Hoppy Easter to those who keep that calendar! š°š
Last week, we talked about the 4 Sacred Times ā moments when we intentionally show up for our people. (Need a refresher? Check it out here.)
This week, letās talk about the passive ways we show up ā often without even realizing it.
š A coaching client and I were recently untangling some behaviors she wanted to shift. We both realized: weād been raised by mothers who made huge strides ā no hitting, no cruel comments, lots of encouragement. š
So why the self-loathing and perfectionism?
Because they didnāt show up for themselves.
They told us we were brilliant and beautiful ā but we watched them pick themselves apart, self-sabotage, and doubt.
Kids call energetic BS, whether or not they can name it.
And this isnāt just a mom thing or a parent thing. Kids are everywhere ā in your community, at the grocery store, on the sidewalk. Theyāre watching you.
Want to try coaching with me, for free? True story. No strings attached.Ā You will be blown away by how much we accomplish together in just 30 minutes.
If youāre in Functional Freeze, that state where youāre awake and moving but notā¦likeā¦doing anything ā and you need to change it, QUICK, click below to download the Action Plan.
If you know me, this might surprise youā¦
I spent years in couples therapy with my ex-husband. Some of it was helpful. Some of it? A total waste.
š” Therapy doesnāt work when one person is lying every week. (Shocking, I know.)
But there was one thing I learned that changed every relationship in my lifeāmy friendships, my parenting, even my work relationships.
Itās called The Four Sacred Times. On...
Hey you,
Weāve been taught that good people put others first. That love means showing up, giving, anticipating needsāsometimes before theyāre even spoken.
But thereās a catch. When you constantly go above and beyond for others, itās easy to expect theyāll do the same for you.
And when they donāt? You feel disappointed, hurt, even resentful. š¤š
In my 20s, I did this over and over againāassuming ...
Every year, I perform tarot forecasts for myself, the general vibe of the West, and individuals who want 'em.Ā
Formerly I would use the general forecast to keep my finger on the pulse of the energetic zeitgeist, but it occurs to me that you could probably use some month-by-month help, astrologically speaking.Ā
So below is pertinent astrological goings-on, a journal prompt, and some magical reco...
The Sursie
Self-care for the long haul: how to build a life and legacy that are your own, pass on material AND emotional assets, and break cycles that have been going on for generations.