Little Pitchers, Big Ears
Hoppy Easter to those who keep that calendar! 🐰💐
Last week, we talked about the 4 Sacred Times — moments when we intentionally show up for our people. (Need a refresher? Check it out here.)
This week, let’s talk about the passive ways we show up — often without even realizing it.
👉 A coaching client and I were recently untangling some behaviors she wanted to shift. We both realized: we’d been r...
Four Sacred Times
If you know me, this might surprise you…
I spent years in couples therapy with my ex-husband. Some of it was helpful. Some of it? A total waste.
💡 Therapy doesn’t work when one person is lying every week. (Shocking, I know.)
But there was one thing I learned that changed every relationship in my life—my friendships, my parenting, even my work relationships.
It’s called The Four Sacred Times. On...
The Contract You Never Knew You Signed
Hey you,
We’ve been taught that good people put others first. That love means showing up, giving, anticipating needs—sometimes before they’re even spoken.
But there’s a catch. When you constantly go above and beyond for others, it’s easy to expect they’ll do the same for you.
And when they don’t? You feel disappointed, hurt, even resentful. 😤💔
In my 20s, I did this over and over again—assuming ...
The Sursie