Self-Care for Millennial Women Newsletter

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The Sursie

Self-care for the long haul: how to build a life and legacy that are your own, pass on material AND emotional assets, and break cycles that have been going on for generations.

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The Tough Love Self-Care Challenge is Back! In 2017, I had an idea: could I get 25 people to join me in a challenge about self-care—the real kind? Not the cute, Instagrammable version, but the kind that’s messy, unglamorous, and necessary. Spoiler: it took off. Over the years, it grew, evolved, a...

Feb 19, 2025 challenges personal values self-care

The Sursie

Self-care for the long haul: how to build a life and legacy that are your own, pass on material AND emotional assets, and break cycles that have been going on for generations.