If you know me, this might surprise you… I spent years in couples therapy with my ex-husband. Some of it was helpful. Some of it? A total waste. 💡 Therapy doesn’t work when one person is lying every week. (Shocking, I know.) But there was one thing I learned that changed every relationship in my ...

Hey you, We’ve been taught that good people put others first. That love means showing up, giving, anticipating needs—sometimes before they’re even spoken. But there’s a catch. When you constantly go above and beyond for others, it’s easy to expect they’ll do the same for you. And when they don’t?...

It's almost Valentine's Day, and you know what that means.  ...nothing. Not really. It's just a day.  But then again, so is the Winter Solstice, and I celebrate that, so the whole "it's just a day" bit is a little tenuous.  While I do not participate in the big commercial aspect of V-Day, because...